Higgins Middle School
Monday Tuesday Wednesday Thursday Friday
Monday
Tuesday
Sep 3
Lasagna
Turkey & Cheese Sub
Chef Salad
Garlic Toast
Seasoned Green Beans
California Veggies
Creamy Cucumber Salad
Pineapple Tidbits
Fresh Fruit
Wednesday
Sep 4
French Bread Pizza
Hamburger w/ Trimmings
Sweet Potato Fries
Whole Kernel Corn
Gold Rush Juice
Chilled Peaches
Fresh Fruit
Fruit Crisp
Thursday
Sep 5
Oven Baked Chicken
Turkey & Cheese Sub
Whole Wheat Roll
Potato Ole
Baked Beans
Mixed Vegetables
Applesauce
Fresh Fruit
Friday
Sep 6
Chicken Salad w/Crackers
Manager's Choice
Roasted Potato Wedges
Glazed Carrots
Pear and Kiwi Medley
Fresh Fruit
Monday
Sep 9
Chicken Alfredo
Turkey & Cheese Sub
Chicken Salad Salad
Garlic Toast
Potato Ole
Green Peas
Creamy Cucumber Salad
Pineapple Tidbits
Fresh Fruit
Tuesday
Sep 10
Stromboli Supreme
Grilled Chicken Sandwich
Whole Kernel Corn
Seasoned Green Beans
Garden Salad
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 11
Chicken Nuggets
Ham & Cheese Sub
Fiesta Cornbread
Mash Potato w/ gravy
Black-Eyed Peas
Southern Greens
Pear and Kiwi Medley
Fresh Fruit
Thursday
Sep 12
Hot Wings w/ Ranch
Hamburger w/ Trimmings
Whole Wheat Roll
Sweet Potato Fries
Mixed Vegetables
Cucumber Salad
Chilled Peaches
Fresh Fruit
Friday
Sep 13
Crispy Chicken Sandwich
Manager's Choice
Roasted Potato Wedges
Cheesy Broccoli
Baby Carrots w/ Dip
Blueberry Cup
Fresh Fruit
Monday
Sep 16
Loaded Fajita Potato
Ham & Cheese Sub
Chef Salad
Fiesta Rice
Whole Kernel Corn
Green Peas
Cucumber Salad
Pineapple Tidbits
Fresh Fruit
Tuesday
Sep 17
John Wayne Dip & Chips
Grilled Chicken Sandwich
Pasta Salad
Cheesy Mashed Potato
Seasoned Green Beans
Cheesy Califor Veggie
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 18
Pepperoni Pizza
Turkey & Cheese Sub
Potato Ole
Steamed Broccoli Florets
Gold Rush Juice
Chilled Peaches
Fresh Fruit
Thursday
Sep 19
Cheesy Chicken
Hamburger w/ Trimmings
Fiesta Cornbread
Mashed Sweet Potatoes
Seasoned Lima Beans
Southern Greens
Applesauce
Fresh Fruit
Friday
Sep 20
BBQ Chicken Sandwich
Manager's Choice
Roasted Potato Wedges
Baby Carrots w/ Dip
Strawberry Cup
Fresh Fruit
Monday
Sep 23
Spaghetti & Meat Sauce
Turkey & Cheese Sub
Chef Salad
Garlic Toast
Seasoned Green Beans
California Veggies
Cucumber Salad
Pineapple Tidbits
Fresh Fruit
Tuesday
Sep 24
Red Beans and Rice
Grilled Chicken Sandwich
Fiesta Cornbread
Mashed Sweet Potatoes
Southern Greens
Garden Salad
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 25
BBQ Chicken Pizza
Hamburger w/ Trimmings
Sweet Potato Fries
Whole Kernel Corn
Gold Rush Juice
Chilled Peaches
Fresh Fruit
Fruit Crisp
Thursday
Sep 26
Oven Baked Chicken
Turkey & Cheese Sub
Whole Wheat Roll
Potato Ole
Baked Beans
Mixed Vegetables
Pear and Kiwi Medley
Fresh Fruit
Friday
Sep 27
Chicken Salad w/Crackers
Manager's Choice
Roasted Potato Wedges
Glazed Carrots
Blueberry Cup
Fresh Fruit
Monday
Sep 30
Chicken Alfredo
Turkey & Cheese Sub
Grilled Chicken Salad
Garlic Toast
Potato Ole
Green Peas
California Veggies
Pineapple Tidbits
Fresh Fruit
Tuesday
Wednesday
Thursday
Friday
Milk is available daily.  This institution is an equal opportunity provider.  Menu is subject to change without notice.

Nutrients

Tuesday, September 3, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Lasagna 319 6.93 430.10 5.86 15.15 0.00 51.54 24.25 4.29 21.96 *657.46 242.14 10.48 2.89
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Chef Salad 229 4.65 1236.50 *8.52 11.07 0.00 122.88 17.68 2.21 16.08 3581.05 113.23 20.87 2.10
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
California Veggies 50 0.81 57.51 3.40 1.78 0.00 0.00 5.67 2.27 2.27 1781.97 22.68 23.81 0.41
Creamy Cucumber Salad 66 0.44 120.58 3.96 4.11 0.00 8.00 7.30 0.65 0.67 188.02 16.36 2.82 0.30
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, September 4, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
French Bread Pizza 393 7.30 998.14 *2.09 18.97 0.00 31.75 34.72 3.08 20.02 *677.48 *362.76 *2.23 *2.33
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Sweet Potato Fries 136 1.05 146.54 8.37 8.37 0.00 0.00 21.98 4.19 1.05 1131.35 32.25 0.48 0.68
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Gold Rush Juice 40 0.00 60.00 8.00 0.00 0.00 0.00 10.00 0.00 0.00 5000.00 0.00 60.00 0.00
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Fruit Crisp 273 4.15 156.60 *26.79 9.50 0.00 0.00 45.51 1.84 2.47 539.20 28.67 1.17 2.06

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Nutrients

Thursday, September 5, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Oven Baked Chicken 253 6.00 247.22 0.03 19.01 0.00 65.00 0.77 0.13 19.15 0.87 2.54 0.19 0.45
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Whole Wheat Roll 80 0.00 135.00 2.00 1.00 0.00 0.00 15.00 1.00 3.00 10.00 20.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Baked Beans 162 0.09 288.16 *12.81 0.52 0.00 0.86 37.66 5.20 5.98 252.32 58.99 6.27 2.02
Mixed Vegetables 92 0.81 228.09 0.00 1.79 0.00 0.00 15.08 3.78 3.76 1956.23 0.65 4.53 0.49
Applesauce 59 0.01 2.27 *N/A* 0.07 0.00 0.00 15.62 1.70 0.24 39.69 4.54 1.70 0.17
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 6, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad w/Crackers 260 1.24 583.47 2.76 9.19 0.00 61.94 23.13 2.45 20.53 498.27 11.03 5.02 1.65
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Glazed Carrots 56 0.82 92.90 6.47 1.87 0.00 0.00 9.28 3.03 1.04 15350.43 26.41 2.45 0.45
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 9, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Alfredo 247 4.22 667.41 4.40 8.20 0.00 79.00 21.81 0.66 20.80 347.88 236.37 0.53 1.28
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Chicken Salad Salad 354 2.17 1052.68 9.06 12.27 0.00 165.54 35.59 5.74 26.09 11768.85 77.15 16.05 3.65
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Green Peas 97 0.94 140.37 *0.00 2.29 0.00 0.00 14.26 4.79 4.66 81.00 24.40 6.26 1.07
Creamy Cucumber Salad 66 0.44 120.58 3.96 4.11 0.00 8.00 7.30 0.65 0.67 188.02 16.36 2.82 0.30
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 10, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Stromboli Supreme 416 6.98 1248.17 3.42 16.83 0.00 54.42 41.70 2.12 23.49 *3.38 *54.00 *2.40 *1.04
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Garden Salad 150 1.29 146.03 *4.22 12.71 0.00 0.02 6.13 0.86 0.57 2717.51 11.92 4.88 0.40
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36

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Nutrients

Wednesday, September 11, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Nuggets 211 2.86 470.00 0.00 11.03 0.00 40.00 12.00 1.00 16.00 100.00 0.00 0.00 1.80
Ham & Cheese Sub 312 6.16 1023.56 6.61 11.53 0.00 52.65 32.35 2.29 22.71 459.13 45.06 5.96 1.22
Fiesta Cornbread 180 1.60 373.76 *4.30 5.39 0.00 34.33 28.10 2.13 5.40 204.34 124.34 0.73 1.41
Mash Potato w/ gravy 91 1.04 83.44 1.57 2.29 0.00 0.00 15.67 1.57 2.35 111.75 17.76 16.44 0.58
Black-Eyed Peas 165 0.01 195.53 *0.00 0.71 0.00 0.07 28.90 6.87 12.40 0.00 27.51 1.65 2.47
Southern Greens 57 0.24 87.84 1.10 3.33 0.00 0.40 3.43 2.17 2.48 1950.09 88.65 5.32 0.83
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, Variety,DippingPCMS1562 45 0.33 126.67 *0.67 2.00 0.00 3.33 7.00 0.00 0.00 503.35 6.67 0.40 0.24
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, September 12, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Wings w/ Ranch 296 4.33 869.41 *0.00 21.63 0.00 130.61 3.23 0.00 23.01 107.20 17.76 0.15 0.01
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Whole Wheat Roll 80 0.00 135.00 2.00 1.00 0.00 0.00 15.00 1.00 3.00 10.00 20.00 0.00 0.72
Sweet Potato Fries 136 1.05 146.54 8.37 8.37 0.00 0.00 21.98 4.19 1.05 1131.35 32.25 0.48 0.68
Mixed Vegetables 92 0.81 228.09 0.00 1.79 0.00 0.00 15.08 3.78 3.76 1956.23 0.65 4.53 0.49
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 13, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Sandwich 360 2.24 768.35 4.49 14.28 0.00 55.00 39.21 4.33 20.29 1067.79 65.62 4.35 2.66
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Cheesy Broccoli 43 0.02 237.46 2.11 0.58 0.00 0.00 7.67 2.90 3.27 967.70 74.55 38.21 0.58
Baby Carrots w/ Dip 86 0.60 320.41 *0.00 5.24 0.00 10.61 8.66 2.46 1.04 11833.99 44.76 2.41 0.77
Blueberry Cup 74 1.18 1.18 11.08 1.87 0.00 0.00 15.47 3.18 0.50 59.85 9.44 2.95 0.21
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 16, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Loaded Fajita Potato 335 1.08 997.94 *4.44 5.70 0.00 35.00 47.77 4.26 22.50 423.88 124.96 33.22 3.46
Ham & Cheese Sub 312 6.16 1023.56 6.61 11.53 0.00 52.65 32.35 2.29 22.71 459.13 45.06 5.96 1.22
Chef Salad 229 4.65 1236.50 *8.52 11.07 0.00 122.88 17.68 2.21 16.08 3581.05 113.23 20.87 2.10
Fiesta Rice 130 0.23 690.98 1.95 2.12 0.00 0.14 24.12 1.46 3.56 184.44 *6.73 7.96 0.77
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Green Peas 97 0.94 140.37 *0.00 2.29 0.00 0.00 14.26 4.79 4.66 81.00 24.40 6.26 1.07
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 17, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
John Wayne Dip & Chips 452 12.28 834.80 *0.44 31.10 0.00 68.43 24.44 2.42 16.12 726.66 189.01 5.36 1.46
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Pasta Salad 193 2.80 592.61 0.84 10.92 0.00 10.98 15.16 1.97 7.17 *480.72 *78.67 *8.21 *0.73
Cheesy Mashed Potato 114 2.27 157.28 1.57 4.13 0.00 5.13 15.88 1.57 3.58 173.29 48.53 16.44 0.58
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Cheesy Califor Veggie 50 0.24 127.09 4.25 0.49 0.00 0.00 7.73 2.51 2.75 1883.50 25.46 26.34 0.45
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36

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Nutrients

Wednesday, September 18, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pepperoni Pizza 340 9.00 730.00 4.00 17.00 0.00 35.00 29.00 3.00 20.00 300.00 400.00 6.00 2.70
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Steamed Broccoli Florets 70 1.65 67.09 1.59 3.71 0.00 0.00 7.05 4.00 4.08 1491.71 67.20 52.76 0.80
Gold Rush Juice 40 0.00 60.00 8.00 0.00 0.00 0.00 10.00 0.00 0.00 5000.00 0.00 60.00 0.00
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, September 19, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheesy Chicken 347 7.74 474.05 *0.86 13.47 0.00 66.18 29.28 1.09 27.58 696.23 *223.92 2.88 1.54
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Fiesta Cornbread 180 1.60 373.76 *4.30 5.39 0.00 34.33 28.10 2.13 5.40 204.34 124.34 0.73 1.41
Mashed Sweet Potatoes 153 0.03 78.41 *5.98 0.15 0.00 0.00 36.31 2.33 2.22 27077.34 48.25 11.74 0.72
Seasoned Lima Beans 145 0.61 184.50 *0.00 1.96 0.00 0.07 21.65 6.00 7.24 60.75 24.03 0.00 1.30
Southern Greens 57 0.24 87.84 1.10 3.33 0.00 0.40 3.43 2.17 2.48 1950.09 88.65 5.32 0.83
Applesauce 51 0.00 2.00 11.00 0.00 0.00 0.00 14.00 1.00 0.00 *N/A* *N/A* *N/A* *N/A*
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 20, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Chicken Sandwich 265 0.72 687.64 11.56 4.15 0.00 50.17 35.19 2.00 22.92 181.13 40.00 3.13 2.38
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Baby Carrots w/ Dip 86 0.60 320.41 *0.00 5.24 0.00 10.61 8.66 2.46 1.04 11833.99 44.76 2.41 0.77
Strawberry Cup 90 0.00 0.00 *N/A* 0.00 0.00 0.00 22.00 2.00 1.00 0.00 20.00 66.00 0.36
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 23, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Spaghetti & Meat Sauce 342 4.67 609.63 5.96 12.89 0.00 41.89 39.26 3.18 17.51 920.04 51.44 15.78 3.85
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Chef Salad 229 4.65 1236.50 *8.52 11.07 0.00 122.88 17.68 2.21 16.08 3581.05 113.23 20.87 2.10
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
California Veggies 50 0.81 57.51 3.40 1.78 0.00 0.00 5.67 2.27 2.27 1781.97 22.68 23.81 0.41
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 24, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Red Beans and Rice 298 3.56 587.24 *2.41 11.09 0.00 27.32 37.58 6.38 12.39 601.28 *32.78 5.71 1.96
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Fiesta Cornbread 180 1.60 373.76 *4.30 5.39 0.00 34.33 28.10 2.13 5.40 204.34 124.34 0.73 1.41
Mashed Sweet Potatoes 153 0.03 78.41 *5.98 0.15 0.00 0.00 36.31 2.33 2.22 27077.34 48.25 11.74 0.72
Southern Greens 57 0.24 87.84 1.10 3.33 0.00 0.40 3.43 2.17 2.48 1950.09 88.65 5.32 0.83
Garden Salad 150 1.29 146.03 *4.22 12.71 0.00 0.02 6.13 0.86 0.57 2717.51 11.92 4.88 0.40
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36

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Nutrients

Wednesday, September 25, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Chicken Pizza 234 4.40 628.18 5.72 6.50 0.00 44.00 21.12 1.00 22.50 *128.62 231.00 2.02 1.46
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Sweet Potato Fries 136 1.05 146.54 8.37 8.37 0.00 0.00 21.98 4.19 1.05 1131.35 32.25 0.48 0.68
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Gold Rush Juice 40 0.00 60.00 8.00 0.00 0.00 0.00 10.00 0.00 0.00 5000.00 0.00 60.00 0.00
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Fruit Crisp 273 4.15 156.60 *26.79 9.50 0.00 0.00 45.51 1.84 2.47 539.20 28.67 1.17 2.06

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Nutrients

Thursday, September 26, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Oven Baked Chicken 253 6.00 247.22 0.03 19.01 0.00 65.00 0.77 0.13 19.15 0.87 2.54 0.19 0.45
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Whole Wheat Roll 80 0.00 135.00 2.00 1.00 0.00 0.00 15.00 1.00 3.00 10.00 20.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Baked Beans 162 0.09 288.16 *12.81 0.52 0.00 0.86 37.66 5.20 5.98 252.32 58.99 6.27 2.02
Mixed Vegetables 92 0.81 228.09 0.00 1.79 0.00 0.00 15.08 3.78 3.76 1956.23 0.65 4.53 0.49
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 27, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad w/Crackers 260 1.24 583.47 2.76 9.19 0.00 61.94 23.13 2.45 20.53 498.27 11.03 5.02 1.65
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Glazed Carrots 56 0.82 92.90 6.47 1.87 0.00 0.00 9.28 3.03 1.04 15350.43 26.41 2.45 0.45
Blueberry Cup 74 1.18 1.18 11.08 1.87 0.00 0.00 15.47 3.18 0.50 59.85 9.44 2.95 0.21
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 30, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Alfredo 247 4.22 667.41 4.40 8.20 0.00 79.00 21.81 0.66 20.80 347.88 236.37 0.53 1.28
Turkey & Cheese Sub 287 4.11 923.88 6.60 8.26 0.00 45.99 33.28 2.30 21.18 *178.74 *43.23 *6.04 *0.44
Grilled Chicken Salad 486 7.92 1158.53 *9.44 23.55 0.00 84.85 30.81 4.38 33.35 *4424.10 368.90 33.66 3.14
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Green Peas 97 0.94 140.37 *0.00 2.29 0.00 0.00 14.26 4.79 4.66 81.00 24.40 6.26 1.07
California Veggies 50 0.81 57.51 3.40 1.78 0.00 0.00 5.67 2.27 2.27 1781.97 22.68 23.81 0.41
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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