McComb High School
Monday Tuesday Wednesday Thursday Friday
Monday
Tuesday
Sep 3
Lasagna
Grilled Chicken Sandwich
Ham & Cheese Grab n Go
Grilled Chicken Salad
Whole Wheat Roll
Whole Kernel Corn
Seasoned Green Beans
Garden Salad
Chilled Peaches
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 4
Pepperoni Pizza
Hot Dog
Turkey & Cheese Grab n Go
Grilled Chicken Salad
Potato Ole
Cheesy Broccoli
Cucumber Salad
Pear and Kiwi Medley
Fresh Fruit
Assorted Fruit Juices
Fruit Crisp
Thursday
Sep 5
Oven Baked Chicken
Hamburger w/ Trimmings
Ham & Cheese Grab n Go
Grilled Chicken Salad
Whole Wheat Roll
Mashed Sweet Potatoes
Baked Beans
Creamy Coleslaw
Applesauce
Fresh Fruit
Assorted Fruit Juices
Friday
Sep 6
BBQ Chicken Sandwich
Manager's Choice
Turkey & Cheese Grab n Go
Grilled Chicken Salad
Roasted Potato Wedges
Baby Carrots w/ Dip
Blueberry Cup
Fresh Fruit
Assorted Fruit Juices
Monday
Sep 9
Spaghetti & Meatballs
Grilled Chicken Sandwich
Ham & Cheese Grab n Go
Chef Salad
Garlic Toast
Potato Ole
Seasoned Green Beans
Garden Salad
Pineapple Tidbits
Fresh Fruit
Assorted Fruit Juices
Tuesday
Sep 10
Mandarin Chick Bowl
Philly Cheese Steak
Turkey & Cheese Grab n Go
Chef Salad
Whole Wheat Roll
Mashed Sweet Potatoes
Cheesy Broccoli
TC's Salad
Chilled Peaches
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 11
BBQ Chicken Pizza
BBQ Rib Sandwich
Ham & Cheese Grab n Go
Chef Salad
Macaroni & Cheese
Whole Kernel Corn
Green Peas
Baby Carrots w/ Dip
Applesauce
Fresh Fruit
Assorted Fruit Juices
Thursday
Sep 12
Stromboli Supreme
Hamburger w/ Trimmings
Turkey & Cheese Grab n Go
Chef Salad
Pasta w/Red Sauce
Mixed Vegetables
Cheesy Broccoli
Cucumber Salad
Pear and Kiwi Medley
Fresh Fruit
Assorted Fruit Juices
Friday
Sep 13
Chicken Salad w/Crackers
Manager's Choice
Turkey & Cheese Grab n Go
Chicken Salad Salad
Roasted Potato Wedges
Baked Beans
Strawberry Cup
Fresh Fruit
Assorted Fruit Juices
Monday
Sep 16
Hot Wings w/ Ranch
Corn Dog
Ham & Cheese Grab n Go
Chicken Salad Salad
Whole Wheat Roll
Cheesy Mashed Potato
Seasoned Green Beans
Cucumber Salad
Pineapple Tidbits
Fresh Fruit
Assorted Fruit Juices
Tuesday
Sep 17
John Wayne Dip & Chips
Grilled Chicken Sandwich
Turkey & Cheese Grab n Go
Chicken Caesar Salad
Pasta Salad
Sweet Potato Fries
Steamed Broccoli Florets
Green Peas
Chilled Peaches
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 18
Chicken Tenders
Philly Cheese Steak
Ham & Cheese Grab n Go
Chicken Caesar Salad
Garlic Toast
Potato Ole
Baked Beans
Baby Carrots w/ Dip
Pear and Kiwi Medley
Fresh Fruit
Assorted Fruit Juices
Thursday
Sep 19
Cheesy Chicken
Hamburger w/ Trimmings
Turkey & Cheese Grab n Go
Chicken Caesar Salad
Fiesta Cornbread
Mashed Sweet Potatoes
Southern Greens
Creamy Cucumber Salad
Applesauce
Fresh Fruit
Assorted Fruit Juices
Friday
Sep 20
Crispy Chicken Sandwich
Manager's Choice
Turkey & Cheese Grab n Go
Chicken Caesar Salad
Roasted Potato Wedges
Whole Kernel Corn
Blueberry Cup
Fresh Fruit
Assorted Fruit Juices
Monday
Sep 23
Chicken Alfredo
Grilled Chicken Sandwich
Turkey & Cheese Grab n Go
Chef Salad
Garlic Toast
Sweet Potato Fries
Mixed Vegetables
Garden Salad
Pineapple Tidbits
Fresh Fruit
Assorted Fruit Juices
Tuesday
Sep 24
Loaded Fajita Potato
Grilled Chicken Sandwich
Turkey & Cheese Grab n Go
Chef Salad
Whole Wheat Roll
Whole Kernel Corn
Seasoned Green Beans
Broccoli Salad
Chilled Peaches
Fresh Fruit
Assorted Fruit Juices
Wednesday
Sep 25
Pepperoni Pizza
Hot Dog
Turkey & Cheese Grab n Go
Chef Salad
Potato Ole
Cheesy Broccoli
Cucumber Salad
Pear and Kiwi Medley
Fresh Fruit
Assorted Fruit Juices
Fruit Crisp
Thursday
Sep 26
Oven Baked Chicken
Hamburger w/ Trimmings
Turkey & Cheese Grab n Go
Chef Salad
Whole Wheat Roll
Mashed Sweet Potatoes
Baked Beans
Creamy Coleslaw
Applesauce
Fresh Fruit
Assorted Fruit Juices
Friday
Sep 27
BBQ Chicken Sandwich
Manager's Choice
Turkey & Cheese Grab n Go
Chef Salad
Roasted Potato Wedges
Baby Carrots w/ Dip
Strawberry Cup
Fresh Fruit
Assorted Fruit Juices
Monday
Sep 30
Spaghetti & Meatballs
Grilled Chicken Sandwich
Ham & Cheese Grab n Go
Chef Salad
Garlic Toast
Potato Ole
Seasoned Green Beans
Garden Salad
Pineapple Tidbits
Fresh Fruit
Assorted Fruit Juices
Tuesday
Wednesday
Thursday
Friday
Milk is available daily.  This institution is an equal opportunity provider.  Menu is subject to change without notice.

Nutrients

Tuesday, September 3, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Lasagna 319 6.93 430.10 5.86 15.15 0.00 51.54 24.25 4.29 21.96 *657.46 242.14 10.48 2.89
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Grilled Chicken Salad 673 7.95 1523.77 *9.16 26.81 0.00 84.85 66.46 11.37 38.45 *13479.81 330.58 19.57 4.96
Whole Wheat Roll 150 0.00 270.00 4.00 2.00 0.00 0.00 30.00 3.00 5.00 20.00 40.00 0.00 1.80
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Garden Salad 150 1.29 146.03 *4.22 12.71 0.00 0.02 6.13 0.86 0.57 2717.51 11.92 4.88 0.40
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Sauce, Hot, PC MS1552 0 0.00 65.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.20 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, September 4, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pepperoni Pizza 340 9.00 730.00 4.00 17.00 0.00 35.00 29.00 3.00 20.00 300.00 400.00 6.00 2.70
Hot Dog 300 6.00 820.00 4.00 17.50 0.00 35.00 24.00 2.00 11.00 20.00 40.00 0.00 1.44
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Grilled Chicken Salad 673 7.95 1523.77 *9.16 26.81 0.00 84.85 66.46 11.37 38.45 *13479.81 330.58 19.57 4.96
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Cheesy Broccoli 43 0.02 237.46 2.11 0.58 0.00 0.00 7.67 2.90 3.27 967.70 74.55 38.21 0.58
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Fruit Crisp 273 4.15 156.60 *26.79 9.50 0.00 0.00 45.51 1.84 2.47 539.20 28.67 1.17 2.06
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, September 5, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Oven Baked Chicken 253 6.00 247.22 0.03 19.01 0.00 65.00 0.77 0.13 19.15 0.87 2.54 0.19 0.45
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Grilled Chicken Salad 673 7.95 1523.77 *9.16 26.81 0.00 84.85 66.46 11.37 38.45 *13479.81 330.58 19.57 4.96
Whole Wheat Roll 150 0.00 270.00 4.00 2.00 0.00 0.00 30.00 3.00 5.00 20.00 40.00 0.00 1.80
Mashed Sweet Potatoes 153 0.03 78.41 *5.98 0.15 0.00 0.00 36.31 2.33 2.22 27077.34 48.25 11.74 0.72
Baked Beans 162 0.09 288.16 *12.81 0.52 0.00 0.86 37.66 5.20 5.98 252.32 58.99 6.27 2.02
Creamy Coleslaw 72 0.32 75.69 12.66 3.14 0.00 6.00 11.19 1.22 0.74 192.12 24.08 16.80 0.31
Applesauce 59 0.01 2.27 *N/A* 0.07 0.00 0.00 15.62 1.70 0.24 39.69 4.54 1.70 0.17
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 6, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Chicken Sandwich 265 0.72 687.64 11.56 4.15 0.00 50.17 35.19 2.00 22.92 181.13 40.00 3.13 2.38
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Grilled Chicken Salad 673 7.95 1523.77 *9.16 26.81 0.00 84.85 66.46 11.37 38.45 *13479.81 330.58 19.57 4.96
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Baby Carrots w/ Dip 86 0.60 320.41 *0.00 5.24 0.00 10.61 8.66 2.46 1.04 11833.99 44.76 2.41 0.77
Blueberry Cup 74 1.18 1.18 11.08 1.87 0.00 0.00 15.47 3.18 0.50 59.85 9.44 2.95 0.21
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 9, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Spaghetti & Meatballs 370 6.10 289.44 *2.50 15.31 0.00 35.00 39.39 3.25 19.99 315.32 52.40 3.63 2.45
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Garden Salad 150 1.29 146.03 *4.22 12.71 0.00 0.02 6.13 0.86 0.57 2717.51 11.92 4.88 0.40
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 10, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mandarin Chick Bowl 355 1.31 577.16 15.38 5.43 0.00 52.98 57.75 3.29 19.37 0.65 *1.36 0.00 2.24
Philly Cheese Steak 305 4.61 744.49 5.95 11.69 0.00 43.12 32.84 2.45 17.99 336.82 61.34 17.81 1.91
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Whole Wheat Roll 150 0.00 270.00 4.00 2.00 0.00 0.00 30.00 3.00 5.00 20.00 40.00 0.00 1.80
Mashed Sweet Potatoes 153 0.03 78.41 *5.98 0.15 0.00 0.00 36.31 2.33 2.22 27077.34 48.25 11.74 0.72
Cheesy Broccoli 43 0.02 237.46 2.11 0.58 0.00 0.00 7.67 2.90 3.27 967.70 74.55 38.21 0.58
TC's Salad 44 0.03 74.79 9.01 0.18 0.00 0.00 11.17 1.11 0.83 639.81 11.95 21.01 0.33
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, September 11, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Chicken Pizza 234 4.40 628.18 5.72 6.50 0.00 44.00 21.12 1.00 22.50 *128.62 231.00 2.02 1.46
BBQ Rib Sandwich 398 5.00 1140.67 13.07 17.00 0.00 40.00 44.83 4.00 20.00 245.36 190.00 2.72 3.51
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Macaroni & Cheese 322 8.92 513.71 5.96 15.92 0.00 30.08 30.65 1.22 13.13 709.19 278.97 1.12 1.28
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Green Peas 97 0.94 140.37 *0.00 2.29 0.00 0.00 14.26 4.79 4.66 81.00 24.40 6.26 1.07
Baby Carrots w/ Dip 86 0.60 320.41 *0.00 5.24 0.00 10.61 8.66 2.46 1.04 11833.99 44.76 2.41 0.77
Applesauce 59 0.01 2.27 *N/A* 0.07 0.00 0.00 15.62 1.70 0.24 39.69 4.54 1.70 0.17
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, September 12, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Stromboli Supreme 412 7.26 1317.58 3.47 15.92 0.00 53.20 42.02 3.42 24.58 *60.07 *284.85 *3.42 *1.27
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Pasta w/Red Sauce 131 0.00 270.17 4.31 1.20 0.00 0.00 26.59 2.40 4.35 238.14 11.83 4.29 1.40
Mixed Vegetables 92 0.81 228.09 0.00 1.79 0.00 0.00 15.08 3.78 3.76 1956.23 0.65 4.53 0.49
Cheesy Broccoli 43 0.02 237.46 2.11 0.58 0.00 0.00 7.67 2.90 3.27 967.70 74.55 38.21 0.58
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 13, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad w/Crackers 260 1.24 583.47 2.76 9.19 0.00 61.94 23.13 2.45 20.53 498.27 11.03 5.02 1.65
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chicken Salad Salad 354 2.17 1052.68 9.06 12.27 0.00 165.54 35.59 5.74 26.09 11768.85 77.15 16.05 3.65
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Baked Beans 162 0.09 288.16 *12.81 0.52 0.00 0.86 37.66 5.20 5.98 252.32 58.99 6.27 2.02
Strawberry Cup 90 0.00 0.00 *N/A* 0.00 0.00 0.00 22.00 2.00 1.00 0.00 20.00 66.00 0.36
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 16, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Wings w/ Ranch 296 4.33 869.41 *0.00 21.63 0.00 130.61 3.23 0.00 23.01 107.20 17.76 0.15 0.01
Corn Dog 271 3.47 647.30 9.00 12.90 0.00 40.00 29.18 1.87 8.79 100.00 51.90 8.91 1.38
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Chicken Salad Salad 354 2.17 1052.68 9.06 12.27 0.00 165.54 35.59 5.74 26.09 11768.85 77.15 16.05 3.65
Whole Wheat Roll 150 0.00 270.00 4.00 2.00 0.00 0.00 30.00 3.00 5.00 20.00 40.00 0.00 1.80
Cheesy Mashed Potato 114 2.27 157.28 1.57 4.13 0.00 5.13 15.88 1.57 3.58 173.29 48.53 16.44 0.58
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 17, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
John Wayne Dip & Chips 452 12.28 834.80 *0.44 31.10 0.00 68.43 24.44 2.42 16.12 726.66 189.01 5.36 1.46
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chicken Caesar Salad 410 4.31 947.54 *3.75 12.00 0.00 71.48 41.74 8.36 32.95 12926.44 285.37 *11.02 4.20
Pasta Salad 193 2.80 592.61 0.84 10.92 0.00 10.98 15.16 1.97 7.17 *480.72 *78.67 *8.21 *0.73
Sweet Potato Fries 136 1.05 146.54 8.37 8.37 0.00 0.00 21.98 4.19 1.05 1131.35 32.25 0.48 0.68
Steamed Broccoli Florets 70 1.65 67.09 1.59 3.71 0.00 0.00 7.05 4.00 4.08 1491.71 67.20 52.76 0.80
Green Peas 97 0.94 140.37 *0.00 2.29 0.00 0.00 14.26 4.79 4.66 81.00 24.40 6.26 1.07
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, September 18, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Tenders 250 2.00 689.99 0.00 11.00 0.00 60.00 17.00 2.00 22.00 0.00 20.00 1.20 1.44
Philly Cheese Steak 305 4.61 744.49 5.95 11.69 0.00 43.12 32.84 2.45 17.99 336.82 61.34 17.81 1.91
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Chicken Caesar Salad 410 4.31 947.54 *3.75 12.00 0.00 71.48 41.74 8.36 32.95 12926.44 285.37 *11.02 4.20
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Baked Beans 162 0.09 288.16 *12.81 0.52 0.00 0.86 37.66 5.20 5.98 252.32 58.99 6.27 2.02
Baby Carrots w/ Dip 86 0.60 320.41 *0.00 5.24 0.00 10.61 8.66 2.46 1.04 11833.99 44.76 2.41 0.77
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Sauce, Variety,DippingPCMS1562 45 0.33 126.67 *0.67 2.00 0.00 3.33 7.00 0.00 0.00 503.35 6.67 0.40 0.24

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Nutrients

Thursday, September 19, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheesy Chicken 347 7.74 474.05 *0.86 13.47 0.00 66.18 29.28 1.09 27.58 696.23 *223.92 2.88 1.54
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chicken Caesar Salad 410 4.31 947.54 *3.75 12.00 0.00 71.48 41.74 8.36 32.95 12926.44 285.37 *11.02 4.20
Fiesta Cornbread 180 1.60 373.76 *4.30 5.39 0.00 34.33 28.10 2.13 5.40 204.34 124.34 0.73 1.41
Mashed Sweet Potatoes 153 0.03 78.41 *5.98 0.15 0.00 0.00 36.31 2.33 2.22 27077.34 48.25 11.74 0.72
Southern Greens 57 0.24 87.84 1.10 3.33 0.00 0.40 3.43 2.17 2.48 1950.09 88.65 5.32 0.83
Creamy Cucumber Salad 66 0.44 120.58 3.96 4.11 0.00 8.00 7.30 0.65 0.67 188.02 16.36 2.82 0.30
Applesauce 59 0.01 2.27 *N/A* 0.07 0.00 0.00 15.62 1.70 0.24 39.69 4.54 1.70 0.17
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 20, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Sandwich 360 2.24 768.35 4.49 14.28 0.00 55.00 39.21 4.33 20.29 1067.79 65.62 4.35 2.66
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chicken Caesar Salad 410 4.31 947.54 *3.75 12.00 0.00 71.48 41.74 8.36 32.95 12926.44 285.37 *11.02 4.20
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Blueberry Cup 74 1.18 1.18 11.08 1.87 0.00 0.00 15.47 3.18 0.50 59.85 9.44 2.95 0.21
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 23, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Alfredo 247 4.22 667.41 4.40 8.20 0.00 79.00 21.81 0.66 20.80 347.88 236.37 0.53 1.28
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Sweet Potato Fries 136 1.05 146.54 8.37 8.37 0.00 0.00 21.98 4.19 1.05 1131.35 32.25 0.48 0.68
Mixed Vegetables 92 0.81 228.09 0.00 1.79 0.00 0.00 15.08 3.78 3.76 1956.23 0.65 4.53 0.49
Garden Salad 150 1.29 146.03 *4.22 12.71 0.00 0.02 6.13 0.86 0.57 2717.51 11.92 4.88 0.40
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 24, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Loaded Fajita Potato 335 1.08 997.94 *4.44 5.70 0.00 35.00 47.77 4.26 22.50 423.88 124.96 33.22 3.46
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Whole Wheat Roll 150 0.00 270.00 4.00 2.00 0.00 0.00 30.00 3.00 5.00 20.00 40.00 0.00 1.80
Whole Kernel Corn 101 0.99 132.83 4.18 2.75 0.00 0.00 19.66 1.99 2.76 128.05 5.23 0.73 0.75
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Broccoli Salad 134 2.46 489.54 *1.90 10.28 0.00 21.84 6.54 3.35 5.11 2566.57 84.75 74.21 0.70
Chilled Peaches 65 0.00 6.01 15.93 0.04 0.00 0.00 17.49 1.56 0.54 425.52 3.61 2.88 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Sauce, Hot, PC MS1552 0 0.00 65.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.20 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, September 25, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pepperoni Pizza 340 9.00 730.00 4.00 17.00 0.00 35.00 29.00 3.00 20.00 300.00 400.00 6.00 2.70
Hot Dog 300 6.00 820.00 4.00 17.50 0.00 35.00 24.00 2.00 11.00 20.00 40.00 0.00 1.44
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Cheesy Broccoli 43 0.02 237.46 2.11 0.58 0.00 0.00 7.67 2.90 3.27 967.70 74.55 38.21 0.58
Cucumber Salad 41 0.04 73.02 8.13 0.11 0.00 0.00 10.63 0.52 0.66 138.82 16.44 2.81 0.31
Pear and Kiwi Medley 86 0.01 6.64 *3.42 0.23 0.00 0.00 22.27 2.90 0.64 33.06 18.42 36.00 0.43
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Fruit Crisp 273 4.15 156.60 *26.79 9.50 0.00 0.00 45.51 1.84 2.47 539.20 28.67 1.17 2.06
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, September 26, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Oven Baked Chicken 253 6.00 247.22 0.03 19.01 0.00 65.00 0.77 0.13 19.15 0.87 2.54 0.19 0.45
Hamburger w/ Trimmings 225 2.01 526.08 4.58 7.04 0.00 20.00 29.15 2.29 13.22 173.61 63.17 2.36 2.60
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Whole Wheat Roll 150 0.00 270.00 4.00 2.00 0.00 0.00 30.00 3.00 5.00 20.00 40.00 0.00 1.80
Mashed Sweet Potatoes 153 0.03 78.41 *5.98 0.15 0.00 0.00 36.31 2.33 2.22 27077.34 48.25 11.74 0.72
Baked Beans 162 0.09 288.16 *12.81 0.52 0.00 0.86 37.66 5.20 5.98 252.32 58.99 6.27 2.02
Creamy Coleslaw 72 0.32 75.69 12.66 3.14 0.00 6.00 11.19 1.22 0.74 192.12 24.08 16.80 0.31
Applesauce 59 0.01 2.27 *N/A* 0.07 0.00 0.00 15.62 1.70 0.24 39.69 4.54 1.70 0.17
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, September 27, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Chicken Sandwich 265 0.72 687.64 11.56 4.15 0.00 50.17 35.19 2.00 22.92 181.13 40.00 3.13 2.38
Manager's Choice *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Turkey & Cheese Grab n Go 469 4.62 1086.43 *10.62 12.32 0.00 45.99 68.39 5.26 23.56 *305.32 *66.85 *10.21 *1.27
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Roasted Potato Wedges 148 0.70 221.17 *0.03 6.66 0.00 0.00 18.89 2.00 2.27 9.36 15.22 8.44 1.01
Baby Carrots w/ Dip 86 0.60 320.41 *0.00 5.24 0.00 10.61 8.66 2.46 1.04 11833.99 44.76 2.41 0.77
Strawberry Cup 90 0.00 0.00 *N/A* 0.00 0.00 0.00 22.00 2.00 1.00 0.00 20.00 66.00 0.36
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Ketchup PC MS1528 10 0.00 85.00 *N/A* 0.00 0.00 0.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, September 30, 2019

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Spaghetti & Meatballs 370 6.10 289.44 *2.50 15.31 0.00 35.00 39.39 3.25 19.99 315.32 52.40 3.63 2.45
Grilled Chicken Sandwich 296 1.51 838.35 6.49 7.05 0.00 60.00 31.21 2.33 24.29 977.79 65.62 3.15 2.30
Ham & Cheese Grab n Go 494 6.66 1186.12 *10.63 15.59 0.00 52.65 67.45 5.26 25.08 585.71 68.67 10.12 2.05
Chef Salad 566 4.93 1427.52 *7.93 23.88 0.00 145.05 65.29 10.47 25.50 13612.53 254.33 14.14 5.25
Garlic Toast 90 0.00 110.00 0.90 2.50 0.00 0.00 15.00 1.00 3.00 200.00 0.00 0.00 0.72
Potato Ole 91 0.14 176.65 *0.00 1.20 0.00 0.00 18.29 1.90 2.16 8.65 12.98 8.30 0.93
Seasoned Green Beans 47 0.26 140.94 *0.70 2.32 0.00 0.00 4.83 1.92 1.36 411.33 27.02 1.99 1.30
Garden Salad 150 1.29 146.03 *4.22 12.71 0.00 0.02 6.13 0.86 0.57 2717.51 11.92 4.88 0.40
Pineapple Tidbits 72 0.01 1.20 15.21 0.10 0.00 0.00 18.87 0.96 0.50 45.68 16.83 11.42 0.34
Fresh Fruit 84 0.05 1.06 *N/A* 0.24 0.00 0.00 21.72 3.65 0.87 119.99 20.14 23.13 0.22
Assorted Fruit Juices 90 0.00 0.00 *N/A* 0.00 0.00 0.00 21.51 0.00 0.00 0.00 0.00 49.15 0.27
Milk, LF White 1/2 pt,BrMS1708 108 1.61 129.10 11.83 2.69 0.00 16.14 11.83 0.00 8.61 537.93 322.76 1.29 0.00
Milk 150 0.00 210.00 *N/A* 0.00 0.00 3.00 29.00 0.00 8.00 500.00 300.00 2.40 0.36
Milk, FFStrwbr,1/2 pt.BrMS1702 150 0.00 125.00 29.00 0.00 0.00 5.00 29.00 0.00 8.00 500.00 300.00 3.60 0.00
Sauce, BBQ, PC MS1550 15 0.00 85.00 2.00 0.00 0.00 0.00 4.00 0.00 0.00 10.00 20.00 0.00 0.36
Mayonnaise PC Reduce Ft MS1534 30 0.00 85.00 0.00 3.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00
Mustard, PC, MS1538 5 0.00 85.00 *N/A* 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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